chrisw77's Journal, 02 Apr 19

240 calories... Gooooooo "Enablers"!!

View Diet Calendar, 02 April 2019:
4121 kcal Fat: 158.89g | Prot: 217.33g | Carbs: 462.11g.   Breakfast: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Second Breakfast: Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder. Elevenses: Little Caesars Extramostbestest Sausage Pizza. Dinner: M&M's Chocolate Ice Cream Cookie Sandwich, Little Caesars Extramostbestest Sausage Pizza, Great Value Key Lime Divine Ice Cream Sandwich, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Daisy Low Fat 2% Small Curd Cottage Cheese. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
4069 kcal Exercise: Cooking - 15 minutes, Yard Work (gardening) - 1 hour, Weight Training (Bodybuilding) - 2 hours and 45 minutes, Showering - 30 minutes, Sleeping - 6 hours, Resting - 3 hours, Grocery Shopping - 45 minutes, Driving - 3 hours, Watching TV/Computer - 6 hours and 30 minutes, Housework - 15 minutes. more...

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Comments 
The enablers 😎🍌🏋🏻‍♂️🥞💪🏼🍕 
02 Apr 19 by member: rosio19
Enablers? guess we all know where that came from. Glad to privide your team with an official name. Good luck on you journey and stay the course! 
03 Apr 19 by member: gogogirl59
*provide...  
03 Apr 19 by member: gogogirl59
Imagine if there was a donut ice cream mmmmmm... 
03 Apr 19 by member: wifey9707
You can always cut a donut in half and spread some ice cream in between mmmmmm and swirl the sides in some M & M (A treat once in awhile won't kill you or totally damage your progress ) :-)  
03 Apr 19 by member: Sweetlysad
Hmmmmm yum!!! 
03 Apr 19 by member: wifey9707
😍😍😍 
03 Apr 19 by member: kaylinrenee
Great minds think alike..I just had the chocolate chip cookie version of these. 
03 Apr 19 by member: -Diablo

     
 

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