Chrisso Z's Journal, 17 Apr 19

see how long this lasts.🤔
62.1 kg Lost so far: 4.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
668 kcal Fat: 54.89g | Prot: 34.63g | Carbs: 11.46g.   Breakfast: Butter, Double Cream, Cooked Tomatoes, Cooked Mushrooms, Salmon, Egg. Lunch: Bacon (Cured, Pan-Fried, Cooked), Castello Creamy White Cheese, Cream Cheese, Dairy Farmers Pure Cream, Mainland Extra Tasty Cheddar Cheese, Massel Chicken Stock, Cooked Cauliflower (from Fresh). more...
Losing 3.2 kg a Week

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Comments 
good loss 🐰💞 
16 Apr 19 by member: trishjones

     
 

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Chrisso Z's Weight History


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