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1440 kcal
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Fat: 59.30g | Prot: 150.18g | Carbs: 81.66g.
Breakfast: Mayver's Peanut & Coconut Spread, Hemp Seeds, Almonds , Coles Fresh Frozen Mixed Berries, Vitasoy Coconut Milk, Chobani Coconut Low Fat 2% Greek Yogurt, Macro Black Chia Seeds, Egg White , Egg (Whole) . Lunch: Sweet Potato , Sunflower Kernels, Coles Tuna Chunks in Springwater. Dinner: Avocado, Cucumber (with Peel) , Mixed Salad Greens, Zucchini, Carrots , Pineapple , Cherry Tomatoes, Coles Basa Fillets. Snacks/Other: Dymatize ISO 100. more...
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 Comments
You make me wanna buy a waffle maker 😅😅😳
24 Apr 19 by member: l2d274
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🤣🤣 of course! You will be happy 😊
24 Apr 19 by member: alejandraruizs
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alejandraruizs's Weight History
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