Weigh In record (no journal entry) for 25 April 2019
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62.6 kg
Lost so far: 4.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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132 kcal
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Fat: 11.63g | Prot: 3.23g | Carbs: 4.88g.
Breakfast: Black Tea, Butter (Salted), Cooked Mushrooms (Fat Added in Cooking), Cooked Tomatoes (from Fresh), Pork and Beef Sausage (Cooked). more...
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Losing 4.2 kg a Week
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Chrisso Z's Weight History
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