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834 kcal
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Fat: 16.48g | Prot: 30.04g | Carbs: 149.83g.
Breakfast: Woolworths Select Corned Beef Silverside, Margarine (Regular), Multigrain Bread, Coffee with Milk. Lunch: Tangerines (Mandarin Oranges), Mashed Potato made with Milk (from Fresh), Steggles Chicken Breast Fillets Crumbed, Lipton Black Tea. Dinner: Cos or Romaine Lettuce, Corned Beef (Lean Only Eaten), Toasted Multigrain Bread, Vegetable Soup (Low Sodium, with Water). Snacks/Other: Peters Light & Creamy Classic Vanilla Ice Cream, Coles Waffle Cones, Arnott's Savoy Light, Tzatziki, Pink Lady Apples. more...
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 Comments
easy way to boil eggs 👍💞💞
24 Apr 19 by member: trishjones
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trishjones's Weight History
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