-Diablo's Journal, 30 Apr 19


View Diet Calendar, 30 April 2019:
3157 kcal Fat: 110.88g | Prot: 152.15g | Carbs: 416.39g.   Breakfast: Quest Blueberry Muffin Protein Bar, Soft Serve Light Ice Cream Sundae, Sausage Classic Pizza, Cupcake with Icing. Lunch: Cupcake with Icing, Little Caesars 3 Meat Treat Pizza, Gala Apples, Quest Cookies & Cream Protein Bar, Apples. Dinner: Chocolate Fudge, Cuties Clementines, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
4477 kcal Exercise: Weight Training (moderate) - 2 hours and 1 minute, Standing - 6 hours, Sitting - 5 hours, Bicycling (leisurely) - <16/kph - 2 hours, Sleeping - 7 hours, Resting - 1 hour and 59 minutes. more...

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Caffeine for me ❤️ 
01 May 19 by member: rosio19
And only two of these are supplements, the others can be found in food but if you need a convenient way to get them, here they are. 
01 May 19 by member: -Diablo

     
 

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-Diablo's Weight History


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