SpicyChilli's Journal, 23 May 19


View Diet Calendar, 23 May 2019:
2655 kcal Fat: 77.10g | Prot: 109.99g | Carbs: 329.05g.   Breakfast: Black Chia Seeds, Vanilla Shake, Bananas . Lunch: Deli Turkey or Chicken Breast Meat, Mission Spinach & Herb Wrap, Lettuce Salad with Assorted Vegetables. Dinner: Sushi Sushi Teriyaki Chicken Hand Roll (Nori Roll), Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Snacks/Other: Sirena Brown Rice & Quinoa with Tuna, Somersby Pear Cider. more...
4562 kcal Exercise: Apple Health - 24 hours. more...

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SpicyChilli's Weight History


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