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1573 kcal
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Fat: 75.38g | Prot: 102.71g | Carbs: 119.76g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Kraft Fat Free Zesty Italian Dressing, Marketside Organic Baby Spinach, Bar-S Foods Jumbo Franks, Great Value Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Chobani Greek Yogurt Peach on The Bottom, Tai Pei Chicken Egg Rolls, Jade Dragon Soy Sauce, Dynasty Sliced Water Chestnuts, Eden Foods Toasted Sesame Oil, Eat Smart Green Beans, Broccoli , Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled) , Roasted Broiled or Baked Chicken Breast, Great Value Long Grain Rice (Enriched), Publix Red Bell Pepper, Kroger Green Bell Pepper. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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 Comments
23 May 19 by member: saul2313
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Thanks! Subbed the salad for cheese, buns and mustard. Not as filling as I’d have liked but it had the protein that I wanted. I do enjoy salads but they don’t keep me full for very long.
23 May 19 by member: peeperjj
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peeperjj's Weight History
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