SpicyChilli's Journal, 24 May 19


View Diet Calendar, 24 May 2019:
2273 kcal Fat: 83.00g | Prot: 113.85g | Carbs: 265.63g.   Breakfast: Coffee with Milk and Sugar, Acai Puree, Crispy Oat Clusters Strawberry, Strawberries , Raspberries , Blueberries , Bananas . Lunch: Mountain Bread Rye Wrap, Heinz Whole Egg Mayonnaise, Edgell Sliced Beetroot, Lettuce Salad with Assorted Vegetables, Deli Sliced Ham. Dinner: Steam Fresh Carrot Corn Broccoli, Extra Lean Minced Beef. Snacks/Other: John West Tuna & Beans Three Beans, Pears , Western Star Supersoft, Brumby's Hot Cross Bun - Traditional, Sirena Kale & Quinoa Salad with Tuna. more...
3571 kcal Exercise: Apple Health - 24 hours. more...

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SpicyChilli's Weight History


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