SpicyChilli's Journal, 02 Jun 19

Choosing healthier options from the menu whilst eating out can often be a challenge. I was happy though with this delicious char grilled lamb Greek salad.

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1530 kcal

Fat: 76.76g | Prot: 67.12g | Carbs: 140.37g.   Breakfast: Coffee with Milk and Sugar. Lunch: Youfoodz Greek Lamb Salad. Dinner: Avocado, Deli Sliced Beef Luncheon Meat, Deli Turkey or Chicken Breast Meat, Praise Whole Egg Creamy Mayonnaise, Helga's Mixed Grain Wrap, Lettuce Salad with Assorted Vegetables. Snacks/Other: Woolworths Banana Bread. more...

3244 kcal

Exercise: Apple Health - 24 hours. more...