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3491 kcal
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Fat: 123.95g | Prot: 178.08g | Carbs: 419.35g.
Breakfast: IHOP Mexican Tres Leches Pancakes, IHOP Scrambled Egg, Tropicana Pure Premium Original Orange Juice, Butter (Salted). Lunch: Hot Pockets Italian Style Meatballs & Mozzarella, Optimum Nutrition Micronized Creatine Powder, Winco Foods 1% Low-Fat Chocolate Milk, Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Valu Time 1% Low Fat Milk. Dinner: Nestle Toll House Vanilla Ice Cream Sandwich, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Smucker's Sugar Free Strawberry Preserves, Valu Time 1% Low Fat Milk, Daisy Low Fat 2% Small Curd Cottage Cheese, Franz Old Fashioned Donuts. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2904 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Grocery Shopping - 15 minutes, Motorcycle Riding - 1 hour and 30 minutes, Watching TV/Computer - 7 hours and 30 minutes, Resting - 3 hours, Housework - 15 minutes, Driving - 1 hour and 30 minutes, Showering - 15 minutes, Cooking - 30 minutes, Sleeping - 9 hours. more...
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 Comments
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05 Jun 19 by member: moopie321
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I saw pancakes and then hot sauce 😨😨😨🤭😂😂😂 didn’t notice the egg right away
05 Jun 19 by member: CrashtestDawnie
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Those pancakes are the stuff dreams are made of! 🤤🤤🤤
06 Jun 19 by member: laraae
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Wow, that's nearly more than an entire day's food. Yikes!
06 Jun 19 by member: jaysonelliot
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For a second, I thought you were having pancakes with Cholula haha... but yum & wow! @CrashtestDawnie...you too huh! lol
06 Jun 19 by member: Pixie68
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I dined at Ihop the other day. IF you'd been there you coulda had the pancakes that came with my steak & eggs. I swapped for avocado instead. I may need to try this on my next 'off plan' day. I've finally concluded cheeseburgers no longer hold any allure for me. Maybe pancakes will be the same.
06 Jun 19 by member: FullaBella
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haha! could be good, I'm not judging
06 Jun 19 by member: Pixie68
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06 Jun 19 by member: FullaBella
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06 Jun 19 by member: kaylinrenee
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You’ll be right up there with Captain Crunch (the original, of course)!
06 Jun 19 by member: laraae
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06 Jun 19 by member: -Diablo
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chrisw77's Weight History
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