peeperjj's Journal, 07 Jul 19


View Diet Calendar, 07 July 2019:
1929 kcal Fat: 104.71g | Prot: 110.69g | Carbs: 141.65g.   Lunch: Griffin's Sugar Free Syrup, Great Value Vitamin D Milk, Original Pancake & Baking Mix, Egg, Fried Egg, Blue & Gold Pork Sausage. Dinner: Campbell's Cream of Chicken Soup, Great Value Brown Rice, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Snickers Snickers Bar (1.86 oz), Godiva Dark Chocolate Mint, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce, Premier Nutrition High Protein Shake - Caramel. more...
1712 kcal Exercise: Apple Health - 24 hours. more...

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