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I can change how I look. I can change how I feel. Some things, though, will never change :P
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2151 kcal
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Fat: 41.03g | Prot: 153.30g | Carbs: 307.50g.
Breakfast: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Valu Time 1% Low Fat Milk. Elevenses: Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Lunch: Fiber One Protein Bars - Peanut Butter. Dinner: Cucumber (Peeled) , Malt-O-Meal Fruity Dyno-Bites, Fat Boy Ice Cream Sandwich, Cilantro, Hidden Valley Fat Free Ranch Dressing, Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Winco Foods 1% Low-Fat Chocolate Milk, Ocean Spray Diet Cranberry Juice, Nestle Toll House Vanilla Ice Cream Sandwich, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream). Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2210 kcal
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Exercise:
Housework - 15 minutes, Watching TV/Computer - 1 hour, Showering - 15 minutes, Sleeping - 11 hours, Driving - 1 hour and 30 minutes, Cooking - 30 minutes, Bus Driving - 9 hours and 30 minutes. more...
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 Comments
Like how your milk to cereal ratio is off again? 🤣
15 Jul 19 by member: Cb1006
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Milk to cereal ratio is perfect!
15 Jul 19 by member: Erquiaga
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I get it. I'm a cereal killer.
15 Jul 19 by member: sallkr3
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Lol I like you even more now that you've referenced tech n9ne... I like f$&# erybody but me the best right behind hood go crazy
15 Jul 19 by member: Cb1006
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That's more reasonable than the last time you posted a pic of your mini wheats.
15 Jul 19 by member: -Diablo
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chrisw77's Weight History
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