peeperjj's Journal, 22 Jul 19


View Diet Calendar, 22 July 2019:
1801 kcal Fat: 81.26g | Prot: 126.26g | Carbs: 117.35g.   Lunch: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Elbow Macaroni, Great Value 0% Fat Free Milk, Kraft Velveeta Cheese. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Great Value Medium Chunky Salsa, Tomatoes, Lettuce, Great Value Sharp Cheddar Cheese, Ortega Taco Seasoning Mix, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: Orrington Farms Chicken Flavored Soup Base & Food Seasoning, Great Value Sharp Cheddar Cheese, Lay's Wavy Original Potato Chips, Brach's Large Conversation Hearts, MuscleTech Amino Build, Now Sports Whey Protein Isolate. more...
1758 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Love that combo ;-) 
22 Jul 19 by member: FullaBella
Left over taco meat and homemade mac and cheese. Decided I didn’t want a sandwich so o switched taco meat for that and the Mac instead of chips. Close to same calories but more protein! Now I’m treating myself to 5 conversation hearts I’ve saved from Valentine’s Day. Best food day in awhile :).  
22 Jul 19 by member: peeperjj

     
 

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