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Wow! Didn’t know this existed. I was going on here to calorie count and a whole new world opened up.
I will get started once I get my shakes which will be this week and I am working out my meals.
I have joined the local gym.
So will work out routine as well.
Failing to plan is planning to fail.
So that is what I’m doing I am planning.
How much to lose tick
Gym routine tick
Meals tick / Calorie intake tick
Let’s get ready to rumble. Lol
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