Choosetoloseit.here's Journal, 19 Aug 19

Breakfast 208 kcal

1 banana
60 g blueberries
60 g pomegranate seeds
1tbs ground flaxseeds

View Diet Calendar, 19 August 2019:
1341 kcal Fat: 51.59g | Prot: 43.64g | Carbs: 184.58g.   Breakfast: Tesco Pomegranate Seeds, Flaxseed Seeds , Blueberries , Bananas . Lunch: Butter Pound Cake , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Sainsbury's Mixed Vegetables, Cooked Mushrooms. Dinner: Egg and Cheese Sandwich . Snacks/Other: English Muffin. more...

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