Magpies1990's Journal, 23 Aug 19

I'm with you! I feel amazing, right now! Whenever we feel weak, we need to remind ourselves how happy we are in this moment! 

Exactly! When that hand reaches for the junk or the mind leads to junk. THINK HOW BAD IT MAKES YOU FEEL.. It’s only a short term fix. Omgosh! I found out how many Calories in one yummy chocolate donut.. 😳😳😳 FIVE HUNDRED CALORIES FOR ONE. I would have three in one sitting 😬😬😬😬 All my calories in one go ! Oh! My!!! 😳😳😳 Raeliss 😃😃😃 

This was yesterday on the 22/8/2019 by the way lol  

Lol omg, I had a similar experience! A week or so ago, I was having a disorganised morning and i thought "oh, well i can probably grab a blueberry muffin from 7-Eleven (something i used to do frequently) and can just be very careful the rest of the day". So I went to 7-Eleven, picked up the muffin to check the calories... 600! In one muffin! If i ate that, I would be so hungry by the end of the day if I didn't go over my calorie goal. So that nasty muffin went back on the shelf, thank you!