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Nothing special. A typical "Chris" bedtime protein snack with the usual stuff.
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2707 kcal
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Fat: 55.99g | Prot: 193.71g | Carbs: 384.27g.
Breakfast: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk. Second Breakfast: General Mills Cinnamon Toast Crunch Treats (24g). Elevenses: Now Sports Carbo Gain, General Mills Lucky Charms Cereal Bar (24g), Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Lunch: Fiber One Soft Baked Lemon Bar, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Oats & Chocolate Chewy Bars. Dinner: Malt-O-Meal Fruity Dyno-Bites, Hot Pockets Meatballs & Mozzarella, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Valu Time 1% Low Fat Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2810 kcal
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Exercise:
Housework - 45 minutes, Resting - 3 hours and 45 minutes, Sitting - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Showering - 15 minutes, Cooking - 15 minutes, Driving - 1 hour and 30 minutes, Bus Driving - 7 hours and 15 minutes. more...
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 Comments
Are those Quest chips good? I have been wanting to try them. I see freakin pink cottage cheese.... damn it Chris🤦🏻♀️😂
29 Aug 19 by member: jcmama777
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Idk if any future posts can top 🌼
29 Aug 19 by member: moopie321
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😂 that’s my favorite color.
29 Aug 19 by member: jcmama777
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Are those smarties in the bowl?
29 Aug 19 by member: velvetee
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chrisw77's Weight History
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