-Diablo's Journal, 05 Sep 19

New shirt from DP. My favorite things.

View Diet Calendar, 05 September 2019:
3102 kcal Fat: 106.41g | Prot: 180.20g | Carbs: 405.14g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pears , Quest Chocolate Chip Cookie Dough Protein Bar, Chobani vanilla greek yogurt, Pepperidge Farm German Chocolate 3-layer Cake, Casey's Bacon Breakfast Pizza. Lunch: Pumpkin Cake with Icing, Winchell's Chocolate Cake Donut - Chocolate Iced, 1% Fat Milk, Quest Chocolate Sprinkled Doughnut Protein Bar, Plum, Peach. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Enriched Hamburger Buns, Field Pork Burger, Oranges, Bell Plantation PB2 Powdered Peanut Butter, Chobani vanilla greek yogurt. Snacks/Other: Mighties Kiwi, Quest Chocolate Brownie Protein Bar. more...
3903 kcal Exercise: Running (jogging) - 8/kph - 35 minutes, Sleeping - 7 hours and 40 minutes, Sitting - 8 hours, Weight Training (moderate) - 1 hour and 20 minutes, Bicycling (leisurely) - <16/kph - 2 hours and 35 minutes, Resting - 3 hours and 50 minutes. more...

43 Supporters    Support   

Comments 
words for the ages... 😊 
05 Sep 19 by member: jengetfit123
I like it!!! 
05 Sep 19 by member: John10251
🏋️‍♀️🍩💪💚 
05 Sep 19 by member: khrissy85
good choice. i love donuts. 
05 Sep 19 by member: yohoyoh
Perfect! 
05 Sep 19 by member: shirfleur 1
My fav tank top says “will lift for donuts” 🍩 yes!!! 
05 Sep 19 by member: moopie123
Better late than never. 😘 
05 Sep 19 by member: davidsprincess
🤓🍩💪🏼 She's a keeper!!! 
05 Sep 19 by member: Erquiaga
Perfect!! My husband needs that shirt!! 
06 Sep 19 by member: DefactoMuncher
Heck yeah, I would prefer pizza but donuts will do 
06 Sep 19 by member: rosio19
The back says And Pizza. Just kidding, lol! It should though! 
06 Sep 19 by member: -Diablo
that's awesome! 
06 Sep 19 by member: lettygaylor
I think it should say EAT CORN!!! Jk! Not here to stir any pots!! LOL 
06 Sep 19 by member: wifey9707
Lol, just saw that last comment! :P 
07 Sep 19 by member: -Diablo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


-Diablo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.