|
Post-workout snack for tomorrow! ...and I hear these are keto-friendly too ;P
View Diet Calendar, 06 September 2019:
|
3011 kcal
|
Fat: 67.19g | Prot: 216.34g | Carbs: 414.76g.
Breakfast: Isernio's Premium Ground Chicken, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Second Breakfast: General Mills Cinnamon Toast Crunch Treats (24g). Elevenses: Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, General Mills Lucky Charms Cereal Bar (24g), Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Lunch: Fiber One Soft Baked Lemon Bar, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Oats & Chocolate Chewy Bars, Roasted Salted Cashew Nuts. Dinner: Post Honey Bun Cereal, Quest Tortilla Style Protein Chips Chili Lime, Valu Time 1% Low Fat Milk, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
|
|
2111 kcal
|
Exercise:
Sitting - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Bus Driving - 8 hours, Driving - 1 hour, Showering - 30 minutes, Cooking - 15 minutes. more...
|
|
 Comments
I was disappointed when I finally tried one this year. I had the vanilla flavor.
06 Sep 19 by member: -Diablo
|
And lol. She isn't always keto though. And not always friendly, at least not to people who side against science. They deserve the moo pies in their face though. :P
06 Sep 19 by member: -Diablo
|
This is SO KETO! Awesome...and strawberry! So, not just chocolate anymore?
06 Sep 19 by member: Terrapin12
|
06 Sep 19 by member: Tony Posel
|
@Tony--obviously you haven't seen some of the people KETOING here eating sugary foods. Redefining diets one bizarre idea at a time.
06 Sep 19 by member: Terrapin12
|
Chocolate ones, heat in microwave for like 10-15 seconds. That's how my papaw did it and that's how I do it. I haven't had one in many years though.
06 Sep 19 by member: 3camica3
|
Do yall hate keto dieters or something?? LOL
06 Sep 19 by member: Mrs Rancor
|
06 Sep 19 by member: Becc@
|
I'd be friendly if you give me one, so .. yeah, Keto friendly.
07 Sep 19 by member: FullaBella
|
07 Sep 19 by member: moopie321
|
They all love me and I eat keto.
07 Sep 19 by member: moopie321
|
Yes I eat keto like 2-4 times a week, maybe 6 days of lchf and 1 day of whatever. It’s flexible and calorie controlled.
07 Sep 19 by member: moopie321
|
Lol 😈 so true! I’ll defend science all day long. As long as you don’t defy laws of thermodynamics I’m cute and I’ll be your friend. Haha
07 Sep 19 by member: moopie321
|
people don't like science these days😓
08 Sep 19 by member: keith george cooke
|
Yes that is why those struggling without any real progress are so angry. Keep trying something new to see what works. I went through 4 different diets in 3 months last year before I found a balance. Science doesn’t take sides in diet talks. It will always prevail regardless of who says what.
09 Sep 19 by member: moopie123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisw77's Weight History
|