peeperjj's Journal, 12 Sep 19


View Diet Calendar, 12 September 2019:
1975 kcal Fat: 76.27g | Prot: 130.56g | Carbs: 198.93g.   Breakfast: Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Lay's Wavy Original Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Land O'Lakes Salted Butter, Great Value Corn on The Cob, Eden Foods Toasted Sesame Oil, Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: MuscleTech Amino Build, Snickers Snickers Bar (1.86 oz), Act II Butter Lover's Popcorn, Premier Nutrition High Protein Shake - Caramel. more...
1804 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
now that looks good.  
12 Sep 19 by member: Sweet Georgia Peaches
This was hubby’s dinner. Oven roasted Parmesan asparagus, oven roasted garlic potatoes, pan fried shrimp and baked salmon. He just got back to town tonight so he got a special meal ;).  
12 Sep 19 by member: peeperjj
Mmmmmmm ..... green beans my fav . 
12 Sep 19 by member: D.M. Becherer
You can never go wrong with fish! looks healthy and yum. 
12 Sep 19 by member: eat_little
Yum! 
12 Sep 19 by member: FullaBella
Dinner at your house for sure, peep!!! 👍🏻🤤👍🏻 
13 Sep 19 by member: laraae
Fish, fish, fish. Love it😀🙋 
13 Sep 19 by member: Alnona
Can’t eat it but I can cook it! Just let me know when everyone is coming over lol.  
13 Sep 19 by member: peeperjj

     
 

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