blackwhitechi's Journal, 28 Sep 19

28.9.2019 Sa. M: Mittagessen zu zweit im Imbiss, süß sauer Schweinefleisch, Wasserspinat, scharfes Hähnchen, gebratene Reisbandnudeln, etwas Reis. A: selbstgemachte Chicken Korma, Reis 120g.

View Diet Calendar, 28 September 2019:
1377 kcal Fat: 52.77g | Prot: 71.02g | Carbs: 148.57g.   Lunch: 炒空心菜, 白飯, 炒河粉, 雞腿(烤製或烘焙), 鍋包肉. Dinner: Dean&David Chicken-Korma-Curry. more...
1955 kcal Exercise: Fitbit - 24 hours. more...

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