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View Diet Calendar, 14 October 2019:
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1563 kcal
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Fat: 64.14g | Prot: 53.72g | Carbs: 194.81g.
Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda . Dinner: Apple Dessert Crisp, Lay's Wavy Original Potato Chips, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Bar-S Foods Hot Dog Franks, Great Value Sharp Cheddar Cheese, Great Value Hot Dog Buns. Snacks/Other: MuscleTech Amino Build. more...
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 Comments
Chris, these are my go to protein sup sources :).
14 Oct 19 by member: peeperjj
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peeperjj's Weight History
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