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So my new scales showed 100.6 this morning. I was so excited I am nearly under 100 kgs on the new scales. (I was 99kgs on my old scales but I have decided the new ones are more accurate). So I am desperately hoping to be in the double figures tomorrow morning when I weigh myself.
My absolute goal weight is 70 but I would absolutely love if I could be 68 kgs. I have never weighed under 70 before.
Goal #1 : Under 100kgs on new scales (hopefully by Sunday)
Goal #2 : To be 97.5 middle of November
Goal #3 : To be 95 by end of November
Goal #4 : To be 92.5 by mid December and;
Goal #5 : To be 90 kgs by End of December.
I don't know what has hit me, but I have new found motivation. I am sticking to a LCHF diet with 16 hours inbetween dinner and breakfast/Lunch. I will see how far I can go!
View Diet Calendar, 01 November 2019:
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1104 kcal
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Fat: 73.76g | Prot: 81.56g | Carbs: 26.17g.
Breakfast: Atkins Advantage Chocolate Shake Mix Powder, Dairy Farmers Pure Cream. Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Herman Brot Lower Carb Bread, Scrambled Egg. Dinner: Balsamic Vinegar, Olive Oil, Homemade Beef Polpetti, Lettuce. Snacks/Other: Vitasoy Almond Milk Unsweetened, Dairy Farmers Pure Cream. more...
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 Comments
02 Nov 19 by member: Caramelade
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Wow! Well done makes it all worthwhile
02 Nov 19 by member: nolajean9
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ok so due to my work... I ate a bit more than I should have and am hovering around the 101 kg mark at the moment. I might have to be a bit more realistic and perhaps hope to be under 100 kgs by the end of November? I have 2 x Los Angeles trips coming up in the next 2 weeks, but I have a gym at the hotel that I am going to be using!
15 Nov 19 by member: angelica_95
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No worries, keep it up... I read somewhere that the body needs to burn 7777 calories to burn a kg of fat. Perhaps eating less cals and burning more than usual might help. I hope this helps, even if just a bit... Good luck!!
15 Nov 19 by member: Caramelade
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angelica_95's Weight History
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