beepx2's Journal, 07 Nov 19

106cm
Not sure I believe it.
I have intermittent fasted, and iv walked most days. Allowed some chocolate. But zero alcohol, still on the experiment, day 23 day.
80.3 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:
521 kcal Fat: 38.23g | Prot: 34.22g | Carbs: 14.95g.   Lunch: Burrito bowl. more...
Losing 1.2 kg a Week

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beepx2's Weight History


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