-Diablo's Journal, 09 Nov 19


View Diet Calendar, 09 November 2019:
4096 kcal Fat: 152.26g | Prot: 206.01g | Carbs: 531.34g.   Breakfast: Fiber One Protein One Chocolate Chip Bar, Honeymaid Graham Crackers, Sugar, Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Bite Size - Original, Quest S'mores Protein Bar, Milk (Nonfat). Lunch: Fiber One Protein One Chocolate Chip Bar, Premier Nutrition High Protein Shake - Vanilla, Kraft 3 Cheese Mexicana Shredded Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Azteca Flour Tortillas (Super Size), Brach's Candy Corn, Oreo Double Stuf Sandwich Cookies, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Milk (Nonfat) , Great Value Skim Milk, Peaches , Del Monte Sliced Cling Peaches (No Sugar Added), Quest Chocolate Brownie Protein Bar, Chocolate Cream Filled Doughnut. more...
3554 kcal Exercise: Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <16/kph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
Yum- Baked or delivered or free at work? I can't recognize it. LOL 
09 Nov 19 by member: davidsprincess
I was tempted to eat pizza yesterday 😋 🍕 
09 Nov 19 by member: rosio19
I had some today. 🍕🍕🍕😛😛😛 
09 Nov 19 by member: moopie321
#foodconfessions 
09 Nov 19 by member: moopie321
Thin crust Domino's. Coworker didn't eat any of it so he gave me the whole pizza. This was re baked in the oven, delicious! 
09 Nov 19 by member: -Diablo
🤤🤤🤤 
09 Nov 19 by member: khrissy85
Yes, way better than Caesars but they don't have it ready to go. Makes a huge difference on where I stop. 
09 Nov 19 by member: -Diablo
Hot and ready is always the better choice. Ain’t no one got 20 minutes to waste at the pizza joint  
09 Nov 19 by member: rosio19
I wing my meals too much, I just drive down our fast food strip and turn in somewhere last second. I do the same thing with the gym equipment. Confuses the stomach and the muscles. 
09 Nov 19 by member: -Diablo
I ate the entire rest of the pizza he brought home. 😳 We'll see what tomorrow shows. Tried to keep the calories down overall.  
09 Nov 19 by member: davidsprincess
Don't worry, Chris. Most of my food is processed too. Sorry, Princess, I figured I'd bring the leftovers home. Free pizza is hard to resist. :P 
09 Nov 19 by member: -Diablo

     
 

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