peeperjj's Journal, 22 Nov 19


View Diet Calendar, 22 November 2019:
2096 kcal Fat: 88.57g | Prot: 129.56g | Carbs: 188.81g.   Lunch: Dinner Rolls , Land O'Lakes Whipped Butter Salted, Rib Crib Green Beans, Pumpkin Cake with Icing, Rib Crib Mashed Potatoes & Gravy (Small), Turkey. Dinner: Buffalo Wild Wings Fried Pickles, Buffalo Wild Wings Bacon Cheddar Burger, Buffalo Wild Wings French Fries. Snacks/Other: MuscleTech Amino Build, Ferrara Pan Jaw Busters, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
1756 kcal Exercise: Apple Health - 24 hours. more...



     
 

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