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Happy thanksgiving everyone!
Log what you eat. Measure and weigh if possible. If not then your best guess. You’ll be less likely to binge if it’s logged and you can see what you are eating as you eat it.
Have a safe and happy holiday!
View Diet Calendar, 28 November 2019:
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2841 kcal
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Fat: 120.85g | Prot: 120.36g | Carbs: 314.31g.
Lunch: Cranberry Sauce (Sweetened, Canned) , Reddi-wip Original Dairy Whipped Topping, Pumpkin Pie, King's Hawaiian Hawaiian Sweet Rolls, Parkay Margarine, Mashed Potatoes (Whole Milk and Butter Added) , French's Green Bean Casserole, McCormick Chicken Gravy Mix, Turkey Light Meat (Cooked, Roasted) . Dinner: Bar-S Foods Hot Dog Franks, Fritos Scoops! Corn Chips (Family Size), Kraft Velveeta Cheese. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). more...
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