-Diablo's Journal, 12 Jan 20

Asi, asi, me gusta.

View Diet Calendar, 12 January 2020:
3527 kcal Fat: 143.71g | Prot: 176.32g | Carbs: 409.44g.   Breakfast: On The Border Tortilla Chips, Meatless Quesadilla with Cheese, Black Beans (Canned), Wegmans Cooked Shrimp, HEB Pork Carnitas. Lunch: Quest S'mores Protein Bar, Quest Peanut Butter Chocolate Chip Protein Cookie, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Tortilla, Skinless Chicken Breast. Dinner: Girl Scout Cookies Thin Mints, Post Honey-Comb Cereal, Graham Crackers (Plain or Honey, Includes Cinnamon), Bell Plantation PB2 Chocolate. more...
2328 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
My eyes are bouncing between your progress and your food. Looks good❣️ 
13 Jan 20 by member: moopie321
Puerco, chorizo, quesadillas, arroz y frijoles a la charra in the background. 
13 Jan 20 by member: -Diablo
Real food!!! 
13 Jan 20 by member: John10251
Did Chef Bigguy123 come by and cook for you! looks like one of his dishes! 
13 Jan 20 by member: jaimejay
There's no bread on this skillet. Those are homemade tortillas, I think this is my new favorite restaurant in our county. Homemade tortillas frijoles a la charra the rice tastes homemade the list goes on. 
13 Jan 20 by member: -Diablo

     
 

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-Diablo's Weight History


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