View Diet Calendar, 20 January 2020:
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1810 kcal
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Fat: 91.61g | Prot: 81.62g | Carbs: 160.44g.
Lunch: Great Value Sharp Cheddar Cheese, Marketside Organic Spring Mix, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft Fat Free Zesty Italian Dressing, Great Value String Cheese. Dinner: McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces), McDonald's Quarter Pounder with Cheese. Snacks/Other: GFS Nacho Cheese Sauce, Mission Restaurant Style Tortilla Chips, Rold Gold Classic Style Pretzel Thins, Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...
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Comments
20 Jan 20 by member: Horseshu1
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20 Jan 20 by member: jcmama777
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Love this. ❤ Thank you for sharing Peeper.
20 Jan 20 by member: Becc@
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Wonderful sentiment and thoughts!! Thank you for sharing!!
21 Jan 20 by member: juliejbird
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21 Jan 20 by member: tatauu22
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Simply thank you for this.
21 Jan 20 by member: ocean_girl
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21 Jan 20 by member: Pixie722
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Thanks for these great rules!
21 Jan 20 by member: Fishingwidow
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21 Jan 20 by member: ChrisSoBad
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Yw :). Glad everyone liked them. I can’t take credit as I found them online.
21 Jan 20 by member: peeperjj
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Love this - may make it my avatar for a while .. so .. STEALING!
22 Jan 20 by member: FullaBella
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22 Jan 20 by member: peeperjj
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peeperjj's Weight History
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