|
22.1.2020 F: Orangensaft 200ml, Kürbisbrot, Spiegelei, Tomaten. M: Spaghetti mit Salat, Enoki Pilz, Salsicia. Snack: Keks, Yoghurt. A: Shirataki Nudel mit Hackfleisch und Aubergine, Hähnchen mit Glasnudel.
View Diet Calendar, 22 January 2020:
|
1675 kcal
|
Fat: 78.55g | Prot: 78.17g | Carbs: 152.54g.
Breakfast: Innocent Orangensaft , 聖女果, 荷包蛋, REWE Beste Wahl Kürbiskernbrot. Lunch: Salatkönig Salat, Steinemann Salsiccia, 橄欖油, Barilla Spaghetti N.5. Dinner: 魚香茄子, 三杯雞. Snacks/Other: Ritz Crackers, 優酪乳, 餅乾. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackwhitechi's Weight History
|