Weigh In record (no journal entry) for 26 January 2020
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110.8 kg
Lost so far: 11.9 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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557 kcal
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Fat: 15.70g | Prot: 10.44g | Carbs: 41.20g.
Breakfast: Coles Avocado, Arnott's Cruskits Light, Feta Cheese . Lunch: Obento Yaki Nori Seaweed, South Cape Low Fat Fetta, Red Onions, Avocado, SlendierSlim Konjac Rice. Dinner: Garlic , Capsicum, Onions , Broccoli , Carrots , Coles Beef Strips with Thai Seasoning . Snacks/Other: Infuzions Veggie Straws. more...
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2785 kcal
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Exercise:
Ring Fit Adventure - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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SmallBear91's Weight History
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