beelee1's Journal, 16 Mar 20

broccoli rice with basil hummus, tuna and edamame beans.
calories: 223
carb: 19
protein : 20
fat: 9.4

View Diet Calendar, 16 March 2020:
1819 kcal Fat: 89.02g | Prot: 104.55g | Carbs: 148.73g.   Breakfast:  Vegetable Oil,  Taro ,  Minced Pork ,  Mochi,  Chinese Broccoli (Cooked) ,  Chicken Feet,  Fried Breaded Soybean Curd, Crazy Dragon Prawn Dumplings. Lunch: Gloria Jeans Piccolo Latte (Soy Milk). Dinner: Miso, Cod, Chicken Broth (Home Recipe),  Bamboo Shoots ,  Shiitake Mushrooms,  Cooked Corn (Canned), Cooked Asparagus (Canned), Canned Quail Egg,  Chicken Thigh, Jasmine Rice (Cooked). Snacks/Other: Chiffon Cake,  Plums . more...

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