Magpie8's Journal, 22 Mar 20


View Diet Calendar, 22 March 2020:
1027 kcal Fat: 53.30g | Prot: 100.78g | Carbs: 21.10g.   Breakfast:  Coffee. Lunch:  Avocado, Coles Tasmanian Salmon,  Cucumber (with Peel) ,  Lettuce, Coles Hard Tofu,  Asparagus, Coles Australian Superfood Vegetable Mix. Dinner: Woolworths Premium Scotch Fillet, Fried Egg,  Oyster Sauce ,  Soy Sauce, Chinese Cabbage. Snacks/Other:  Sauvignon Blanc Wine,  Chicken Breast Meat (Roasted, Cooked),  Cucumber (with Peel) , Castello Creamy Blue, Always Fresh Kalamata Olives Pitted,  Egg (Whole) . more...

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