|
Decent loss this week. Was mostly good but had gastro so some of this loss will be the unhealthy loss from that. My goal is to stay at this weight for next week's weigh in (without having gastro would be nice)!
|
73.1 kg
Lost so far: 19.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
Losing 1.2 kg a Week
|