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Had a massage scheduled for tomorrow and just got a message saying it’s been postponed until next month 😭. Was so hoping she was still working to work out my right shoulder/arm/back. Guess I’ll just have to keep doing stretches and hope it gets better quickly on its own. Or sweet talk the hubby into rubbing it ;).
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1415 kcal
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Fat: 71.79g | Prot: 112.53g | Carbs: 88.82g.
Breakfast: McDonald's Egg McMuffin. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Frito-Lay Tostitos Restaurant Style, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Ground Elk Meat (Cooked, Pan-Broiled) . more...
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