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Hey everyone,
I have made my mind up and will be changing my life style to a more active and healthy lifestyle.
I have been running wild for 18 months or so eating and drinking what ever I want. Now I’m paying for it.
I have a good mind set now and what I want to achieve.
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1210 kcal
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Fat: 65.97g | Prot: 73.83g | Carbs: 83.37g.
Breakfast: Pink Lady Apples, Bananas . Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) . Dinner: Pork Loin (Country-Style Ribs) . Snacks/Other: Navels Oranges , Devondale Long Life Full Cream Milk, Nespresso Coffee Capsule, Carman's Coconut, Yoghurt & Roasted Nut. more...
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