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1702 kcal
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Fat: 58.65g | Prot: 117.10g | Carbs: 174.68g.
Breakfast: Kellogg's Rice Krispies Treats (22g). Lunch: Skinless Chicken Breast, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda , Tropical Smoothie Cafe Three Cheese Quesadilla with Chicken. Dinner: McCormick Brown Gravy Mix, Great Value Extra Wide Egg Noodles, Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless, Cooked, Broiled) . Snacks/Other: Sour Patch Jelly Beans, Snickers Ice Cream Bar (70g). more...
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peeperjj's Weight History
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