Have I mentioned that I ate ab work?? Cable crunches, even on 40#, makes me slide on the floor. Now I have hubby stand on my feet and I don’t slide anymore! Kills the knees but worth it as I’ve increased the weights to 70#.
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1332 kcal
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Fat: 76.44g | Prot: 100.77g | Carbs: 55.44g.
Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kraft Fat Free Zesty Italian Dressing, Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types) . Dinner: Great Value Sharp Cheddar Cheese, Broccoli, Egg, Big Buy Hardwood Smoked Bacon. Snacks/Other: Marketside Decadent Chocolate Chunk Cookies, Marketside Decadent Chocolate Chunk Cookies, Sonic Lo-Cal Diet Cherry Limeade (Large). more...
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