Magpie8's Journal, 07 Jul 20


View Diet Calendar, 07 July 2020:
780 kcal Fat: 51.86g | Prot: 55.35g | Carbs: 27.29g.   Breakfast:  Coffee. Lunch:  Chicken Meat. Dinner: Coles Extra Virgin Olive Oil,  Coconut Oil,  Apricots ,  Cooked Tomatoes (from Fresh),  Cooked Green String Beans (Fat Added in Cooking),  Cooked Cauliflower (from Fresh, Fat Added in Cooking),  Cooked Broccoli (from Fresh, Fat Added in Cooking), Coles Beef Sausage. Snacks/Other: Coles Greek Style Yoghurt, Coca-Cola Coca-Cola Zero (375ml). more...



     
 

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