Weigh In record (no journal entry) for 12 July 2020
|
50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 96.95g | Prot: 117.80g | Carbs: 38.28g.
Lunch: Baby Carrots, Mayver's Crunchy Peanut Butter, Western Star Unsalted Butter, Baby Spinach, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Coles Short Cut Bacon. Dinner: Pork Belly , Egg Fried Rice, Gourmet Garden Hot Chilli Paste, Salmon. Snacks/Other: Milk, Keto Chocolate Chip Cookie. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloeup118's Weight History
|