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1438 kcal
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Fat: 112.92g | Prot: 64.11g | Carbs: 52.09g.
Breakfast: Melrose MCT Oil, Espresso Coffee. Lunch: Keto Brownies, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Western Star Unsalted Butter, Baby Spinach, Coles Short Cut Bacon. Dinner: Sriracha Sauce, Heinz Aioli, Cooked Egg, Baby Spinach, Western Star Unsalted Butter, Cooked Tomato and Onion (Fat Added in Cooking), Cauliflower Tots, Carman's Gourmet Protein Bar Greek Style Yoghurt & Berry. more...
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1564 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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chloeup118's Weight History
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