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View Diet Calendar, 08 September 2020:
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1702 kcal
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Fat: 133.01g | Prot: 88.86g | Carbs: 36.71g.
Breakfast: Coles Shredded Coconut, Coles Flaked Almonds, Coles Pepitas , Raspberries , Coles Organic Coconut Yoghurt - Natural, Liddells Liddells Full Cream Long Life Milk Lactose Free, Twinings English Breakfast - Extra Strong - Tea Bags, Hot Water. Lunch: Cauliflower Rice, Coles Mozzarella Cheese, Coles Streaky Bacon, Baby Zucchini , Baby Spinach, Mushrooms , Garlic , Coles Thickened Cream, Egg (Whole) . Dinner: Coles Flaked Almonds, Butter (Salted) , Coles Roast Ready Broccolini , Salmon. Snacks/Other: Gouda Cheese , Olina's Pepita Seed Crackers. more...
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103 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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