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Monday 2 November 20
Weight@0730=87.7kg
View Diet Calendar, 02 November 2020:
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2637 kcal
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Fat: 86.31g | Prot: 210.60g | Carbs: 245.48g.
Breakfast: Coffee with Milk and Sugar, SunRice Quick Cup Brown Rice, Fried Egg. Lunch: Coffee with Milk and Sugar, John West Tuna Slices Smoked, SunRice Quick Cup Brown Rice. Dinner: John West Tuna Slices Smoked, SunRice Quick Cup Brown Rice. Snacks/Other: Peanut Butter, Woolworths White Bread, Gala Apples, Musashi High Protein Vanilla, Musashi High Protein Vanilla. more...
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