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Sunday 8 November 20
Weight@0900=87.7kg
View Diet Calendar, 08 November 2020:
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1931 kcal
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Fat: 60.93g | Prot: 207.14g | Carbs: 129.32g.
Breakfast: Coffee with Milk and Sugar, Devondale Dairy Soft Butter, Woolworths White Bread, Egg Omelette . Lunch: Green Leaf Lettuce , Tomatoes, Cucumber, Sirena Tuna in Oil Italian Style, SunRice Quick Cup Brown Rice. Dinner: Coffee with Milk and Sugar, Chicken Burger. Snacks/Other: Musashi High Protein Vanilla, Musashi High Protein Vanilla, Arnott's Milk Arrowroot Biscuits, Musashi High Protein Vanilla. more...
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