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Wednesday 11 November 20
Weight@0700=87.7kg
View Diet Calendar, 11 November 2020:
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2328 kcal
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Fat: 60.24g | Prot: 210.59g | Carbs: 234.70g.
Breakfast: Woolworths Extra Large Free Range Eggs, Red Tractor Foods Rolled Oats, Coffee with Milk and Sugar. Lunch: Sirena Tuna in Oil Italian Style, SunRice Quick Cup Brown Rice. Dinner: Chicken Breast, Sweet Potato, Green String Beans, Green Peas. Snacks/Other: Gala Apples, Gala Apples, Musashi High Protein Vanilla, Banana, Musashi High Protein Vanilla. more...
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