Monday 16 November 20 Weight@0545=87.9kg
View Diet Calendar, 16 November 2020:
|
2811 kcal
|
Fat: 72.41g | Prot: 270.76g | Carbs: 232.70g.
Breakfast: Red Tractor Foods Rolled Oats, Coffee with Milk and Sugar, Egg, Puregg Simply Egg Whites. Lunch: John West Chunk Style Tuna in Olive Oil, SunRice Quick Cup Brown Rice. Dinner: SunRice Quick Cup Brown Rice, Chicken Breast, Coffee with Milk and Sugar. Snacks/Other: Musashi High Protein Vanilla, Banana, Musashi High Protein Low Carb Milk Choc Brownie, Musashi High Protein Vanilla. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|