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Finally cracked the 110kg mark am feeling 😊😊😊
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109.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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882 kcal
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Fat: 27.71g | Prot: 47.55g | Carbs: 75.20g.
Breakfast: Australia's Own Organic Coconut Milk Unsweetened, Moccona Classic Medium Roast. Lunch: Burrito Bowl, Great Northern Super Crisp Lager. Snacks/Other: Bananas . more...
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Losing 0.7 kg a Week
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 Comments
Well done! 🔥💪🏼💖
Every 5 kg is a mini-goal for me, what will I reward myself with?
28 Nov 20 by member: jomo1903
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Any loss is good to me even 100gm. I have promised myself no more fat birthdays. I know that l will have weeks where l gain weight just so long as l have more weeks where they go down, the ups wont be so bad.
28 Nov 20 by member: georgeanne50
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No more fat birthdays sounds like a great goal to plan for! 😀🌟🎊🎈🎉
Mine is in mid-March, so I’ll do some calculations and see what weight loss I can realistically achieve over the next 15 weeks. Though just guesstimating, I reckon between 12-15 kg 🎯
Not impossible ⚗️
28 Nov 20 by member: jomo1903
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georgeanne50's Weight History
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