Weigh In record (no journal entry) for 11 January 2014
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2014:
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1150 kcal
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Fat: 33.82g | Prot: 83.39g | Carbs: 122.08g.
Breakfast: Kellogg's Sustain Original, Harvey Fresh 99% Fat Free Yogurt Mango Delight. Lunch: Harvey Fresh Matured Cheese, Masterfoods Barbecue Sauce, Heinz Beanz in Tomato Sauce, Helga's Mixed Grain. Dinner: Mt Barker Free Range Chicken Smokey BBQ Shanks, Cucumber (with Peel), Celery, Capsicum, Red Onions, Mixed Salad Greens, Red Tomatoes. Snacks/Other: Masterfoods Tomato Sauce, Hard-Boiled Egg. more...
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1910 kcal
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Exercise:
Swimming (slow) - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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Sarah May's Weight History
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