Debbie Cousins's Journal, 06 Jan 21

Got a new Blender. Just made a DELICIOUS Cherry-Berry Banana Smoothie! I used 1/2 cup whole milk (but you could use almond milk if you're so inclined), 1/2 banana (which I'm freezing the other half for to use next time), 1 CarbMaster Strawberry-Banana Yogurt, 1/2 cup Dole frozen Dark Sweet Cherries. It was SOOO good! Looking forward to trying it with other combinations of frozen fruit and other flavors of yogurt.

View Diet Calendar, 06 January 2021:
1645 kcal Fat: 85.97g | Prot: 48.31g | Carbs: 191.06g.   Breakfast: Pecans, 2% Fat Milk, Kellogg's Raisin Bran Crunch Original. Lunch: Essential Everyday Frozen Dark Sweet Cherries, Whole Milk, Kroger CARBmaster Strawberry Banana Yogurt, Bananas. Dinner: Butter (Salted), Cooked Spaghetti Squash, Piccadilly Baby Lima Beans. Snacks/Other: Kirkland Signature Whole Fancy Cashews, Planters Salted Peanuts (1 oz), Navels Oranges , Navels Oranges . more...

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Comments 
That sounds so good ! :) 
06 Jan 21 by member: fjasmine

     
 

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